Vegan Spinach Dip
Vegan Spinach Dip

Vegan Spinach Dip

Vegan Spinach Dip is a big hit with vegans and non vegans alike. Most people would not know if this recipe is vegan or not, its that good. A really simple recipe, kids like it too!

I love how easy it is to veganize any recipe. All you have to do is swap out one or two ingredients and BAM its veganized!

With this vegan version of a well known favourite, you can maintain the flavour and taste and potentially reduce some health risks associated with eating animal fat. Hey its worth a try.

This dip is creamy; has a tart taste and is nicely rounded off with the sweetness of maple syrup. Have a little fun with this recipe and  make it your own.

Looking for a flavourful dip…keep reading….

Vegan Spinach Dip

What you’ll need to make your yummy Vegan Spinach Dip

  • 2 packages of Tofutti Sour Cream

    Vegan Spinach Dip
    Tofutti Sour Cream is awesome! (on the right).
  • 1 and a half bags of spinach (450 grams each)
  • 10 green onions (chopped)
  • 2-4 cloves of garlic, chopped very fine or minced (optional)
  • 1/4 c fresh lime juice
  • 1/2 c of Veganaise or other vegan mayo (I have a great recipe for homemade mayo on the blog, check it out here

    Vegan Spinach Dip
    Vegenaise – add a little to balance out the flavours and add to the creaminess of the spinach dip.
  • 1 t salt
  • 1 t pepper
  • 1 t Dijon mustard
  • 1 t sugar
  • 1-2 T pickle juice (optional)
  • One loaf of really good bread cut into cubes for dipping. Gluten free Nacho chips for a gluten free option)

How to make your Vegan Spinach Dip

  1. Steam your spinach till lightly cooked, rinse in cold water, drain well and chop into little pieces, set aside
  2. Put the sour cream in a large mixing bowl and whisk till smooth
  3. Add vegan mayo, whisk till smooth

    Vegan Spinach Dip
    Steamed and chopped spinach, chopped green onions mixed up with the Vegan sour cream and mayo. Add spices and you are done!
  4. Add in chopped onions, garlic, spices, mustard, pickle juice (optional), salt and pepper to taste
  5. Stir to mix, cover with wrap and place in fridge to all the flavours to integrate
  6. Remove from fridge when ready, give a stir to mix evenly, serve with bread cubes or crackers on the side for dipping.

    Vegan Spinach Dip
    Find a bread that you like for dipping. Cut into cubes…sorry forgot to take the picture of the cubes…so this is just a picture of great bread.

They are a little sloppy to eat, so little plates, a few spoons and napkins are a must!

If you have any leftovers, and I doubt you will, you can store in fridge in an airtight container and serve for the next couple of days.

 

 

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Vegan Spinach Dip